CBD Wellness in a Bowl: Quinoa Buddha Bowl Recipe
Experience CBD wellness in a bowl with this Quinoa Buddha Bowl recipe. Packed with nutritious ingredients like quinoa, vegetables, and CBD-infused dressing, this wholesome bowl offers a delicious and nourishing meal to support your well-being.
Servings: 4 People
Calories:
Cost: Approx - $15-$20
Equipment
- Saucepan with lid
- Mixing bowl
- Mixing bowl
- Serving bowls
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- Pinch of salt
- Assorted vegetables
- Mixed greens or spinach
- Avocado slices
- Chickpeas or tofu, cooked
- Hemp seeds or pumpkin seeds, for garnish
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon maple syrup or honey
- 1 tablespoon Dijon mustard
- 1-2 teaspoons CBD oil or CBD-infused coconut oil
- Salt and pepper, to taste
Instructions
- In a saucepan, combine the rinsed quinoa, water or vegetable broth, and a pinch of salt. Bring to a boil over medium heat, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is cooked and fluffy. Remove from heat and let it sit, covered, for 5 minutes. Fluff the quinoa with a fork.
- While the quinoa is cooking, prepare the Buddha bowl toppings. You can roast vegetables in the oven or sauté them in a pan until tender. Cook chickpeas or tofu according to your preference.
- In a small mixing bowl, whisk together the olive oil, lemon juice, maple syrup or honey, Dijon mustard, CBD oil or CBD-infused coconut oil, salt, and pepper to make the CBD-infused dressing.
- Assemble the Buddha bowls by dividing the cooked quinoa among serving bowls. Arrange the mixed greens or spinach, roasted vegetables, avocado slices, and cooked chickpeas or tofu on top of the quinoa.
- Drizzle the CBD-infused dressing over the Buddha bowls.
- Garnish with hemp seeds or pumpkin seeds for added texture and nutrition.
- Serve immediately and enjoy your CBD Wellness in a Bowl!
Notes
- Customize your Buddha bowl with your favorite vegetables, proteins, and toppings.
- Adjust the dosage of CBD oil according to personal preference and tolerance.
- Store any leftover CBD-infused dressing in a sealed container in the refrigerator for up to one week.