Herbal Harmony: Cannabis-Infused Smoothie Recipe for Wellness


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5 from 1 vote

Herbal Harmony: Cannabis-Infused Smoothie Recipe for Wellness

This cannabis-infused smoothie combines nutrient-rich fruits and leafy greens with the relaxing properties of cannabis to create a refreshing and wellness-boosting drink. Perfect for starting your day or enjoying as a midday pick-me-up.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Beverage, Snack
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: Cannabis Smoothie, Healthy Smoothie
Servings: 2 smoothies
Calories: 220kcal
Cost: Approx $10-$15

Equipment

  • Blender
  • Measuring cups and spoons
  • Knife and cutting board

Ingredients

  • 1 banana, peeled
  • 1 cup spinach leaves
  • 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1 cup almond milk (or any plant-based milk)
  • 1 tablespoon cannabis-infused coconut oil
  • 1 tablespoon chia seeds
  • 1/2 teaspoon fresh ginger, grated
  • 1 tablespoon honey or maple syrup (optional)
  • Ice cubes (optional)

Instructions

  • Prepare Ingredients: Peel the banana and grate the fresh ginger. Measure out all the ingredients
  • Blend: In a blender, combine the banana, spinach, frozen mango, frozen pineapple, almond milk, cannabis-infused coconut oil, chia seeds, and grated ginger. If desired, add honey or maple syrup for extra sweetness and ice cubes for a colder smoothie
  • Blend Until Smooth: Blend on high speed until all ingredients are thoroughly combined and the smoothie is smooth and creamy
  • Serve: Pour the smoothie into two glasses. Enjoy immediately for the best taste and texture

Notes

  • Adjust the amount of cannabis-infused coconut oil based on your tolerance and desired potency.
  • You can substitute the spinach with other leafy greens like kale or swiss chard.
  • For a protein boost, add a scoop of your favorite protein powder.
  • Always clearly label cannabis-infused products and keep them out of reach of children and pets.

Nutrition

Serving: 1smoothie | Calories: 220kcal | Carbohydrates: 30g | Protein: 3g | Fiber: 5g | Sugar: 18g

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